Is adobo gluten-free?
Perhaps you're trying to navigate your dietary needs and are wondering, "Is adobo gluten-free?" The straightforward answer is maybe. The gluten content in adobo largely depends on the ingredients used. In its basic form, adobo, a traditional Filipino dish, is typically a mix of vinegar, soy sauce, garlic, and other spices. The soy sauce ingredient is often where gluten can be introduced as many soy sauces contain wheat. However, gluten-free soy sauces are available, and if used, would make the adobo dish gluten-free.