Is bulgur wheat gluten-free?
Addressing whether certain foods are gluten-free is crucial for individuals with gluten sensitivities or celiac disease. A frequent question is, "Is bulgur wheat gluten-free?" The straightforward answer to this query is no, bulgur wheat is not gluten-free. The reason is simple - bulgur is a type of whole wheat that has been cracked and partially precooked and, like all wheat products, it contains gluten.