Is chia gluten-free?
When considering dietary preferences and restrictions, it's essential to distinguish which foods are gluten-free. A common question in this regard is - "Is chia gluten free?" The definitive answer to this query is yes, chia is gluten-free. Chia seeds do not contain gluten and are safe to consume for those who have gluten intolerances or celiac disease. Thus, chia seeds make an excellent addition to a gluten-free diet, providing ample nutrition without the concerns associated with gluten.