Gluten checker

Is Captain Crunch gluten free?

Is Captain Crunch gluten-free?

While perusing a list of readily available cereals for gluten sensitivities or celiac disease, you may wonder – “Is Captain Crunch gluten-free?” The straightforward answer to this is no, Captain Crunch is not gluten-free. This is due to the fact it contains oat flour and it is unclear if the oats are contaminated with gluten. Although oats themselves are naturally gluten-free, they are often processed with the same equipment as wheat, resulting in cross-contamination.

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