Gluten checker

Is hummus gluten and dairy free?

Is hummus gluten and dairy free?

Hummus is generally both gluten-free and dairy-free. This classic Mediterranean spread is made mainly from chickpeas, tahini (sesame seed paste), lemon juice, and olive oil – none of which contain gluten or dairy. However, commercial versions of hummus may sometimes contain additives or be produced in facilities that also process gluten or dairy products, so if you are extremely sensitive, it’s important to check the labels.

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