Gluten checker

Is sauerkraut gluten-free?

Is sauerkraut gluten-free?

When following a gluten-free diet, the question “Is sauerkraut gluten free?” might arise. The answer to this query is yes, sauerkraut is typically gluten-free. It is made from cabbage and salt, neither of which naturally contain gluten. However, it’s essential to always check product labels or ask the manufacturer directly as certain brands may add ingredients or use manufacturing processes that introduce gluten to the final product.

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